Mommy & Me Workout (YT video)

Hey mommas!

As a new mommy it’s been hard to make it to the gym the way I used to so I found a solution! Here I’ve provided 5 leg exercises that for 2 minutes each that work for me. ⇢ ⇢ ⇢ I AM NOT A FITNESS COACH/TRAINER! ⇢ ⇢ ⇢ Please consult with your primary medical professional before attempting these exercises.

About the author

Rie Defined

My name is Marie Mansaray, welcome to my blog where I “Rie Define” the many facets of my life, lending a glimpse of realities. I am the matriarch of a family of four including my amazing husband Gassumu, and two heaven-sent baby girls Layla and Linah.

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