Mommy & Me Workout (YT video)

Hey mommas!

As a new mommy it’s been hard to make it to the gym the way I used to so I found a solution! Here I’ve provided 5 leg exercises that for 2 minutes each that work for me. ⇢ ⇢ ⇢ I AM NOT A FITNESS COACH/TRAINER! ⇢ ⇢ ⇢ Please consult with your primary medical professional before attempting these exercises.

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